Protein enriched coffee is the talk of our office.

Here are 5 top brands that caught our attention today:

ALANI salted caramel coffee

Perfectly brewed and thoughtfully flavored, Alani Coffee was created to perk you up and keep you going. We blend 100-110mg of caffeine (naturally from cold brew coffee) with 10g of protein for just 90 calories. Now that’s grounds for celebration!

Learn more here 👈🧠👀

Super Coffee

FEEL-GOOD FLAVORFUEL.

10g protein, 80 calories, and less than 1g sugar

Imagine the taste and smell of freshly made Strawberry Glazed Donut, but without any of the added sugar. Strawberry Glazed Donut Super Coffee is just as crave-worthy as the real thing, but is naturally enhanced with MCT Oil and plant-based protein. This better-for-you iced coffee is the perfect way to start your day.

Learn more here 👈🧠👀

Brust Beverages

Brust beverages cold brew coffee is made from Arabica coffee beans roasted by a master before they are finely ground and steeped. Making this cold brew known for its smoother, less acidic and less bitter taste.

Studies have shown that coffee can reduce post-workout muscle pain; increase your metabolic rate; protect against cirrhosis of the liver; lower the risk of depression; lower the risk of Type 2 Diabetes; and lower the risk of Alzheimer's disease.

With 120-175 mg of caffeine, the same as one to two cups of coffee, every bottle of brüst gives you the energy you need to fuel your day.

Learn more here 👈🧠👀

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Awesome Coffee

Claims to be the world’s most delicious, smooth, and creamy, protein coffee that keeps you full, gives you the energy you need, and helps you stay on track with your health goals.

Learn more here 👈🧠👀

Should You Add Protein Powder to Your Coffee?

This article by healthline gives a good snapshot of the evidence.

Combining protein powder with coffee may enhance your workouts.

Coffee is rich in caffeine, a natural stimulant that can improve your muscle’s contractions and resistance to fatigue when you consume it within 60 minutes before exercising

Likewise, protein powder provides your muscles with the building blocks they need to recover from exercise, grow, and become stronger

Research suggests that people who regularly perform resistance exercise benefit most from ingesting 0.7–1 gram of protein per pound (1.6–2.2 grams per kg) of body weight

That said, taking protein immediately before a workout appears less crucial than once thought. Most people can meet their daily protein needs without the use of supplements

Learn more here 👈🧠👀

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Dr Bryan & Peter

Kitradar Ltd nor its employees advocate the use of any products on this email. Please do your own research and consult a relevant professional and/or physician before consuming or using any products listed

None of the content is sponsored, we simply love the work they do and think it will spark a little bit of inspiration over your coffee break. If something is sponsored in the future we will let you know!